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Heating Instruction
Microwave
Remove lid and seal, place jar in microwave and cover loosely. Heat for 4-5 minutes. Let sit for 2 minutes and serve. Microwaves Vary: Please use these instructions as a guide only.
Stove Top
Empty Soup contents of the jar to a small sauce pan and warm soup over low heat for 5 minutes, stirring occasionally.
Ingredients
EGUNSI SOUP (MELON SEED)
Water, Red Bell Pepper, Onion, Tomato, Egusi Seed, Collard Greens, Non-GMO Expeller Pressed Canola Oil, Unrefined Palm Oil, Carrot, Cane (Vegan), Sea Salt, Celery, Mushroom, Habanero Pepper, Lemon Juice Concentrate, Corn, Parsley, Spices, Garlic
GROUNDNUT SOUP (PEANUT BUTTER)
Water, Onion, Tomato, Peanut Butter (peanuts), Carrot, Garlic, Cane Sugar (Vegan), Celery, Mushroom, Corn, Ginger Puree, Sea Salt, Habanero Pepper, Non-GMO Expeller Pressed Canola Oil, Lemon Juice Concentrate, Parsley, Spices.
OBE ATA SOUP (WEST AFRICAN TOMATO)
Water, Red Bell Pepper, Onion, Non-GMO Expeller Pressed Canola Oil, Tomato, Carrot, Celery, Mushroom, Sea Salt, Habanero Pepper, Corn, Parsley, Garlic, Spices, Lemon Juice Concentrate
GBEGIRI SOUP (BROWN-EYED PEAS)
Water, Onion, Nigerian Honey Beans, Non-GMO Expeller Pressed Canola Oil, Unrefined Palm Oil, Carrot, Celery, Mushroom, Corn, Sea Salt, Habanero Pepper, Tomato Paste, Parsley, Garlic, Spices
LEMONGRASS MUSHROOM PEPPER SOUP
Vegetable Broth (Water, Onion, Carrot, Celery, Mushroom, Corn, Spices, Non-GMO Expeller Pressed Canola Oil, Garlic, Sea Salt, Tomato Paste, Paprika), Mushrooms, Onion, Water, Lemongrass, Pepper Soup Spice, Sea Salt, Habanero Pepper, Dry Uziza Leaf
CRAYFISH CHICKEN PEPPER SOUP - CONTAINS SHELLFISH - SHRIMP
Chicken Bone Broth (Water, Chicken Bone, Feet, Gizzard, Celery, Onion, Corn, Carrot, Spices, Non-GMO Expeller Pressed Canola Oil, Garlic, Sea Salt, Tomato Paste), Boneless Free-Range Chicken Breast and Thigh, Onion, Water, Sea Salt, Habanero Pepper, Pepper Soup Spice, Crayfish, Dry Uziza Leaf
LEMONGRASS CHICKEN PEPPER SOUP
Chicken Bone Broth (Water, Chicken Bone, Feet and Gizzard, Celery, Onion, Corn, Carrot, Spices, Non-GMO Expeller Pressed Canola Oil, Garlic, Sea Salt, Tomato Paste), Boneless Free-Range Chicken Breast and Thigh, Onion, Water, Lemongrass, Sea Salt, Habanero Pepper, Pepper Soup Spice, Dry Uziza Leaf
ATA DIN DIN SAUCE
Red Pepper, Onion, Tomato, Water, Non-GMO Expeller Pressed Canola Oil, Vegetable Base (Onion, Carrot, Celery, Mushroom, Corn, Water, Non-GMO Expeller Pressed Canola Oil, Tomato Paste, Spices, Sea Salt, Garlic, Smoked Paprika), Tomato Paste, Habanero Pepper, Sea Salt
MADE IN A FACILITY THAT PROCESSES NUTS, MILK AND SHELLFISH - SHRIMP.
Recipes
Our soups are Versatile, can be consumed as is or use as a simmering sauce/recipe starter to create quick meals, be it West African inspired or Western
