A Closer Look at Groundnut Soup

Move over peanut butter ‘n jelly sandwiches, and make way for Groundnut Soup, which is sometimes affectionately referred to as peanut butter stew! Now you can revamp your go-to meal choice of good comfort food,  with a popular African dish that’s often consumed in Ghana, Nigeria, Sierra Leone, Senegal called Maafe, and so many other African countries with varying preparation methods. Our goal is to bring a staple food meal straight to your door so you can enjoy such authentic flavors of easy comfort food in your own home! 



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At Egunsi Foods, we’ve paired our version of the Groundnut Soup towards the Ghanaian style peanut butter soup, consisting of ginger and garlic, cutting through the peanut butter to execute a more balanced flavor. Such a mix is perfect for those who can’t get enough peanut butter, and for those who don’t see peanut butter as their number one food choice. We flavor it with our own in-house base, no Maggi cubes (stock seasoning cubes), and lemon juice to get that slightly tangy taste, which also serves as a natural preservative.

Our Groundnut Soup can be savored as a standalone meal or alongside some fufu that’s made out of plantain, yam, cassava, etc. to create authentic African dishes. Or, you can create Western dishes which fit into your normal diet, and add some ancient grain and sautéed vegetables. It’s all about incorporating our products into your daily meals, whichever way you like it!

Our African cooking consists of a combination of West African ingredients that add an extra aroma and spice, turning a typical soup dish into a unique and mouthwatering meal you can’t wait to consume more of. Our creamy bowl of Groundnut Soup is rich and hearty with mixtures of bold flavors and spices such as habanero peppers. Each soup is delectable while also gluten-free, vegan or meat based, and all-natural. There’s no guilt in helping yourself to a second bowl of Groundnut Soup, since our bowls are rich in antioxidants, high source of plant proteins, and are filled with healthy minerals…all without skimping on the taste or texture.

It’s easy comfort food at its finest!


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